The need to believe in something bigger than ourselves is a human need. Regardless of colour, creed, or culture, the history of humanity is a history of searching for something unifying and timeless that adds meaning and richness to life. For centuries, religion has served that need. Catholics, Christians, Muslims,…

In an often chaotic and hurtful world, it helps to have the closeness of family and friends. Your relationships provide strength and help during these tumultuous times. In fact, there is great power to be found in relationships with our loved ones. You may not have realised this, but these…

Today, with all that is going on in the world, it can be stressful to maintain a positive, upbeat attitude. You may feel the burden of difficulties weighing you down as you go about your daily life, or you could feel incredible anxiety over things that are out of your…

As we draw closer to the start of the New Year, people are contemplating how to start 2021 off with their best foot forward. The New Year offers a time when we can put the problems, mistakes, and regrets of the past year behind us and begin afresh. January is…