Dance with Me
Our Dance With Me program, run by professional Dance Movement Therapist Robyn Price, offers a mix of activities for the whole person (body, mind and spirit), tailored to the needs of each participant. Check in, breathing and warm ups are followed by improvisations to music, dance sequences to engage the memory, pair and small group activities, and a final guided relaxation.
Research into ways to improve cognition in older adults highlights the benefit of engaging in activities that combine both physical and cognitive challenges and promote social engagement such as dance and tai-chi.
The classes are designed to be enjoyable and cater to all abilities. We can talk you through how to access the videos online if you need help. Come join us!
Earth Hour Dance
The Swing Sequence
The Spine Movement
We would love you to join the Memory Innovations Centre family and continue to improve your wellbeing through our more comprehensive suite of Telehealth sessions and one-on-one sessions.
We can offer more personalised programs and our groups are all run by highly experienced facilitators who each bring a warm and inviting atmosphere.
Call Jessica on (02) 9481 2659 or email email@example.com to book now.
Or use the contact form below.