Food For Thought

Our Food for Thought program is run by Danielle Bell, an Accredited Practising Dietitian who strives to help people improve their quality of life.

Danielle strives to help people improve their quality of life. She treats her clients as unique individuals and takes the time to listen and walk beside them as they discover the ways that food and movement can elevate their physical and mental wellbeing. She has experience working as a clinical dietitian in aged care homes and developed an interest in nutrition for healthy ageing.

Danielle aims to help you learn how to make quick and nourishing meals in your own home that align with a Mediterranean dietary pattern to help support cognitive health and wellbeing. Our at home cooking programs are designed to be enjoyable and cater to all abilities. We can talk you through how to access the videos online if you need help. Come join us!

 

Mediterranean Diet Overview

Food Substitutions

Gut Health & Mood

The Immune System

Reducing Salt Intake

Baked Pears

We would love you to join the Memory Innovations Centre family and continue to improve your wellbeing through our more comprehensive suite of Telehealth sessions and one-on-one sessions.
We can offer more personalised programs and our groups are all run by highly experienced facilitators who each bring a warm and inviting atmosphere.

Call Jessica on (02) 9481 2659 or email seniors@catholiccaredbb.org.au to book now.
Or use the contact form below.

 

Contact Form