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Latest Therapy Services news
How to support someone struggling with their mental health
Has someone ever come to you in a mental health crisis, and you found yourself lost for words? If so, you are not alone. Our counselling team have put their heads together to answer some frequently asked questions on this important topic.
Read MoreSupporting youth in the fight against bullying
Bullying is a national health concern, affecting many children and adolescents. A recent study revealed that over 25% of children and adolescents in Australia experience traditional forms of bullying, and 7% experience cyberbullying.
Read MoreClients with disability supported to speak up
Every Friday, Nicola leaves work smiling. After developing the mindfulness and movement program in 2020, her goal was to fill the gap in mental health support for people living with a disability.
Read MoreWhen Christmas isn’t so merry
Every year, when November comes around, the big build up to Christmas and New Year begins. Shopping centres overload our senses with the lights and sounds of Christmas, and brands convince us that their products will surely change our lives, if only we buy them.
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