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Dance with Me

Our Dance With Me program, run by professional Dance Movement Therapist Robyn Price, offers a mix of activities for the whole person (body, mind and spirit), tailored to the needs of each participant. Check in, breathing and warm ups are followed by improvisations to music, dance sequences to engage the memory, pair and small group activities, and a final guided relaxation.

Research into ways to improve cognition in older adults highlights the benefit of engaging in activities that combine both physical and cognitive challenges and promote social engagement such as dance and tai-chi.

The classes are designed to be enjoyable and cater to all abilities. We can talk you through how to access the videos online if you need help. Come join us!

Dance With Me (Term 1, Week 8)

The classes are designed to be enjoyable and cater to all abilities. We can talk you through how to access the videos online if you need help. Come join us!

Dance With Me (Term 1, Week 8)

The classes are designed to be enjoyable and cater to all abilities. We can talk you through how to access the videos online if you need help. Come join us!